Meditation for Children?

Listening to Deepak Chopra, and other successful and apparently well-balanced people like Noah Elkrief, it would appear that they all meditated, as kids.

It makes sense, especially when these days, kids seldom have to sit and be silent and endure boredom (or just silence) for hours like we used to. Now they have tablets, iPads they can play on instead of having to watch Antiques Roadshow at Nan’s house, and even drop down TV’s in the people-carriers so that long journey are no longer tedious.

How are they expected to sit and watch a teacher chalk stuff up on the blackboard for 6 hours a day, when they’re normally used to high-level stimulation that comes from all the colours and flashing lights and intensity of computer games?

Maybe meditation is a good remedy, I’m not sure, but certainly worth looking into…

Yoga for kids

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