Categorising Data – By Colour – In Excel (Using an IF statement)

Had to categorise some keywords, if there’s a quicker way of doing it – please let me know

  • Paste keywords into column A
  • In column D – Paste all relevant words for a category.
    For example – I pasted all the words I could think of relating to gardening – such as “tree”, “fruit”, “garden”, “bush”, etc. – There were 18 words in total

  • In cell E2 paste the formula:
=IF(SUMPRODUCT(--ISNUMBER(SEARCH($D$1:$D$19,A2)))>0, "Contains value from range", "Does not contain value from range")
  • Now drag the formula down
  • Filter column E to “contains value for range”
  • Colour in the keywords green – or a chosen, relevant colour
excel conditional formatting with If Statement

Add another list of relevant words – for example, above I have added sports, to highlight sports netting keywords.

Drag formula down and repeat

Change a URL into a String of Words in Excel

Put URLs into column A – Find and Replace – enter domain to find and replace with nothing

in column b – add a heading in B1 of “string of words”

in cell b2 enter the formula:

=SUBSTITUTE(SUBSTITUTE(A2, "/", " "), "-"," ")

^The formula will find and replace forward slashes with spaces and hyphens/dashes with spaces.

I used this, to then use the Google Sheets formula DETECTLANGUAGE to check URLs where in French / Dutch

How to Improve the Relationship between SEO & Developers [Breaking Down Silos]

If you work in SEO –

Walk into the developers office/pit/den

Say the following:

“Look, it’s not my fault you were bullied in school for being a bunch of gimps, and if I get another passive-aggressive comment or tut from you bunch of pizza-munching wankers, I’ll drag each of you outside one by one and beat the fuck out of you using my own technical skillset. Now stop being finger-pointing, arrogant pricks and start communicating properly”

Job done

How to Automate a Crawl & Populate a Report with Screaming Frog [Like DeepCrawl but 99% Cheaper]

Screaming Frog is the greatest SEO tool of all time. Possibly the greatest tool of all time, closely followed by the George Foreman grill.

There’s a free version  and if you have massive ecommerce website, with thousands of URLs, the posh paid version is well cheap too – if I remember rightly, is only about £200.

Absolute bargain.

Scheduling a Report / Crawl

Before you start – create a crawl config file.

I usually go with default settings, plus exclude cart pages and follow redirects.

You’ll also need to create a Google Drive and Looker Studio Account.

Schedule a Screaming Frog Crawl

File > Scheduling:

click “+Add”

Give the scheduled crawl a name and set the time and date you want the first crawl to run

Also choose the frequency.

Note —> if you have a computer with a decent processor, that runs fine when you are crawling with Screaming Frog and you’re still able to do you work, then just set it for a date and time when you’ll be in work and on your computer.

However, if you have a slower computer, and running Screaming Frog at the same time as trying to do your normal work slows the computer down too much, you’ll probably want to set the crawl overnight, or at your lunchtime.

You can set windows computers to “wake up”, as long as they are plugged in. So that you’re able to run a crawl before or after work.

Although your IT department might not like it – computer running unattended with a battery etc could be in theory a fire harzard etc.

More on how to wake up your computer, later…

Back to scheduling on Screaming Frog:

On the start options tab, enter the URL you want to crawl and select your config file

I didn’t choose anything for “auth config”

For crawl config – upload the config file you saved earlier

In the Export – choose a folder on your computer and your Google Drive account:

  • Click the configure icon for “Export for Looker Studio” at the bottom.
  • Click the 3 arrows to populate everything >>

By default, your crawl will go in a sheet in Google Drive at:
‘My Drive > Screaming Frog SEO Spider > Project Name > [task_name]_custom_summary_report’.

When asked – choose Google Sheets as a data source:

Ensure the ‘use first rows as headers’ option is ticked and select ‘Connect’ in the top-right.

  • Add the Data Source to Each Table in the Report in Looker Studio

You can probably do this in bulk somehow, but I went to each table/graph and added the Google Sheet as the data source:

  • When the scheduled crawl, crawls – the template should be populated
  • Youll now have a nice looking visual report that automatically updates each week, or month, or as frequently as you like

Waking Up Your Computer so the Crawl Can Run

Screaming Frog won’t run unless your computer is on.

You can ‘wake up’ your computer though.

Search for “Task Scheduler”

  • Create Task…

  • Click the General Tab and use the following settings:
  • Click on the “Actions” tab and choose a program to run. Doesn’t really matter what program, I usually choose chrome. SF should run automatically
  • Click the “Triggers” tab and click new

schedule the computer to wake up at the same time and frequency that you’ve set for the screaming frog crawls.

Then, that should be it.

The best way to run automatic crawls, is to sin up to Google cloud. At the moment you get $300 worth of credits free, and each crawl on an average ecommerce sure, will cost around a dollar a go.

Here’s the tutorial on how to set up Screaming Frog on the cloud ☁️:

https://www.screamingfrog.co.uk/seo-spider/tutorials/seo-spider-cloud/

It’s a bit of a mission/long process, but worth it. I reckon.

Anyway, here is the report, in all her glory (well, 1 part of 1 page):

Helpful Core Update – March 2024

Core Update and Helpful Content System:

  • As the name suggests, Google’s March 2024 core update aims to prioritise useful information over content that seems optimized for search engines. In theory, spammy shite should be dropped in the rankings. In theory. Hopefully the twats at hydragun who keep robbing my MMA blogs content will get a spanking.
  • The helpful content system is revamped and integrated into the core ranking algorithm to better identify genuinely helpful content and reduce unoriginal content.
  • The guys in the know, expect the rollout to take a month, with significant ranking fluctuations during this period.
  • Google aims to reduce low-quality, unoriginal content in search results by 40%. Not 100%, updates begin at 40.

Actionable To-Do List:

  1. Review Content Quality: Assess your website’s content for originality and usefulness to real users, not just for SEO.
  2. Write from experience, and in the first person.  Unless you’re a big brand, then do what you like.
  3. Monitor Rankings: Prepare for fluctuations in search rankings as the update rolls out. Use this time to identify areas for improvement.
  4. Update Content Strategy: Focus on creating high-quality, original content that addresses your audience’s needs and questions. Use forums and social media groups to identify your customers pain points and common questions. Your CS and sales teams can also provide insights. Also get chat gpt to put keywords into themes of different queries.
  5. Avoid Spam Tactics: Steer clear of expired domain abuse, scaled content abuse, and site reputation abuse to avoid penalties.
  6. Build your brand. Branded searches and search volumes, make a massive difference, in my experience (see what I did there?).

It generally helps, in theory, to write from experience rather than just giving an overview that anyone could scrape and rewrite from the internet. Include your own images, videos etc.

I don’t have any images of Google updates, see here’s a pic of my dog:


Big brands will still probably have a massive advantage regardless of what they do.

Spam Updates:

  • Significant changes to spam handling will start on May 5, 2024, affecting sites through algorithmic adjustments or manual actions.
  • New spam policies target expired domain abuse, scaled content abuse (especially AI-generated content), and site reputation abuse.

General Recommendations:

  • Recognize the shift towards rewarding authoritative and genuinely helpful content.
  • Anticipate a more significant impact from updates targeting spam and low-quality content.
  • Understand that recovery from these updates may require fundamental changes beyond SEO, focusing on building a reputable and sought-after brand for quality content.

Image from BBC

BusinessAudience Schema Example [2024]

Hi, this schema is supposed to inform Google who you are targeting with your products and services.

In theory, this could mean that people who fit within your target audience, are more likely to see your website in the search results.

Here’s an example for an ecommerce football website, selling to parents and clubs:

<script type="application/ld+json">
{
"@context": "http://schema.org",
"@type": "Store",
"name": "Ultimate Football Gear",
"url": "https://www.ultimatefootballgear.com",
"audience": [
{
"@type": "BusinessAudience",
"audienceType": "Parents",
"geographicArea": {
"@type": "AdministrativeArea",
"name": "Nationwide"
},
"suggestedMinIncome": 30000,
"suggestedMaxIncome": 100000,
"description": "Middle-class and working-class parents looking for affordable football gear for their children."
},
{
"@type": "BusinessAudience",
"audienceType": "Sports Clubs",
"geographicArea": {
"@type": "AdministrativeArea",
"name": "Nationwide"
},
"description": "Local sports clubs seeking quality football equipment for team use."
}
],
"offers": {
"@type": "Offer",
"itemOffered": {
"@type": "Product",
"name": "Youth Football Kit",
"description": "A complete football kit for young players, perfect for training and matches.",
"category": "Sporting Goods > Team Sports > Football",
"sku": "YFK123",
"brand": {
"@type": "Brand",
"name": "Ultimate Football"
}
},
"price": "49.99",
"priceCurrency": "USD"
}
}
</script>

^As you can see above, you can combine with product/offers schema.

Here’s a normal example:

<script type="application/ld+json">
{
"@context": "http://schema.org",
"@type": "Store",
"name": "Ultimate Football Gear",
"url": "https://www.ultimatefootballgear.com",
"audience": [
{
"@type": "BusinessAudience",
"audienceType": "Parents",
"geographicArea": {
"@type": "AdministrativeArea",
"name": "Nationwide"
},
"suggestedMinIncome": 30000,
"suggestedMaxIncome": 100000,
"description": "Middle-class and working-class parents looking for affordable football gear for their children."
},
{
"@type": "BusinessAudience",
"audienceType": "Sports Clubs",
"geographicArea": {
"@type": "AdministrativeArea",
"name": "Nationwide"
},
"description": "Local sports clubs seeking quality football equipment for team use."
}
]
}
</script>

How to Make Coffee Stronger & Less Jittery [Reduces caffeine tolerance]

Okay so, caffeine is as necessary as oxygen to most parents.

**Drink coffee and consume everything else at your own risk, innit.**

Wait at Least 1 Hour Before Having a Coffee

You’re cortisol levels are high and adenesine levels are low in the morning, you can greatly reduce caffeine intake with minimal negative impact by waiting an hour after waking up, before consuming caffeine.

^I robbed this concept from the Huberman Lab podcast…seems to work.

If youre a 3 or 4 a day type of guy, waiting an hour or two in the morning, you can usually cut back by 1 or perhaps 2 coffees per day.

Add These To Your Coffee ☕️

Make the fecker stronger by adding:

– 100mg agmatine – makes it more potent

– 100mg l theanine – makes it less jittery & last longer

Ideally take the agmatine 5 mins before the coffee, doesn’t make a massive difference though.

Agmatine is pretty potent and affects people differently.

There’s good research now on agmatine for depression and it had minimal side effects, usually GI upset and headaches for some at higher doses.

Studies on agmatine and depression used doses around 2.5g per day. Which is high.

Agmatine is classed as a “novel food” in the UK, so do your own research before necking ten ton of it in your next coffee.

Start with 100mg, people take much more but its best to find a sweet spot.

People use agmatine to drop caffeine intake and to reduce tolerance rather than to just make the daily coffee stronger.

1 coffee usually lasts me all day if I take 500mg agmatine in the morning.

Optimise Mitochondrial Function

Caffeine works by blunting the effects of adenosine. It can also increase dopamine levels slightly.

This isn’t the only way to get more energy. Research optimising mitochondrial function if you want to take your energy up another notch.

ALCAR, PQQ, coQ10, red light therapy and even methylene blue are options to fire up the powerhouses. Just do some research before jumping in, ALCAR can impact TMAO release which may or may not be bad for cardiovascular health (jury is still out), and methylene blue with red light therapy is highly effective but doctors and academics ha e different opinions on methylene blue and its long term effects.

Anything that reduces excessive inflammation will also help you feel better and more energised. Sounds woo woo, but look into the research on grounding and grounding mats (or just stand bare foot on the garden for 5 mins).

Other Stuff

Jumping in an ice bath with also give you a big hit of dopamine – the feel good motivational hormone – for at least a few hours.

getting sunlight in your eyes in the morning, and minimising light in the evening, especially blue light, is also good for optimising dopamine.

Light is important yo:

If you have chronic low energy, you could have burnout or even depression.

I’m not fully versed in burnout, but the way I understand it…you will normally derive energy and motivation from dopamine and feel good hormones, when you’re burnt out, you’ve depleted all your dopamine and it hasn’t been restocked – so you start relying on stress hormones to keep going.

Optimising dopamine levels and receptor sensitivity is pretty complex but you want to try and optimise sleep, and avoid too many dopamine peaking activities.

Positive intermittent reinforced is used in gambling and social media to keep people hooked – it hammers your dopamine levels. Adult / pawn films also does the same, as does coke, sugary foods and energy drinks.

Actionable SEO News Summary – 23rd-1st March 2024

SEO News Summary from the Last 7 Days

Over the past week, the SEO and PPC landscape has seen several significant updates and insights:

  1. Google Structured Data Carousels (Beta):
    Google introduced new documentation for what it calls host carousels within Google Search, aiming to enhance content visibility and interaction.

    More info from google here

  2. Performance Max Campaigns: Concerns have been raised about Google’s lack of transparency around Performance Max (PMax) performance data, with advertisers criticizing the platform for not showing channel-specific KPIs.

  3. Google Chrome Search Suggestions Update: Google Chrome now offers enhanced search suggestions, including what others are searching for and more image thumbnails in the search box*



  4. AI Content and GPTBot: Discussions around AI-generated content and the use of OpenAI’s GPTBot for crawling websites have been prominent. The consensus is that embracing GPTBot can offer more benefits than drawbacks, with advice on improving AI content to avoid generic writing and plagiarism.


  5. Video SEO and Site Migrations: Advanced techniques for video SEO were highlighted, including the debate between self-hosting versus YouTube embedding. Additionally, AI-powered redirect mapping was discussed as a method to speed up site migrations.


  6. Legal and Policy Updates: Google faces a $2.27 billion lawsuit from European publishers over advertising practices, and reminders were issued about Google enforcing stricter rules for consumer finance ad targeting.


  7. Digital Marketing Trends for SMBs: A new report sheds light on the digital marketing approaches of small and medium-sized businesses (SMBs) in 2024, focusing on key trends, goals, and challenges.



*Google Search Suggestions Update:

google search suggestions

Actionable Points for SEO and Digital Marketing

Based on the recent SEO news, here are some actionable recommendations:

  1. Embrace Google’s New Features: Experiment with Google’s structured data carousels and update your site’s structured data accordingly to take advantage of these new search features.
  2. Transparency with Performance Max Campaigns: Closely monitor PMax performance data and consider diversifying your ad strategies to mitigate risks associated with opaque KPIs.
  3. Optimize for Google Chrome’s Enhanced Search Suggestions: Ensure your website’s content is optimized for search suggestions, including the use of relevant keywords and high-quality images.
  4. Unblock GPTBot and Improve AI Content: Do not block GPTBot from crawling your site; instead, focus on creating high-quality, insightful AI-generated content that avoids generic writing and plagiarism.
  5. Advanced Video SEO Techniques: Explore advanced video SEO techniques, such as deciding between self-hosting and YouTube embedding based on your content strategy and ensuring your videos are properly indexed.
  6. AI-Powered Site Migration: Utilize AI for efficient redirect mapping during site migrations to save time and reduce errors, ensuring a smooth transition to a new CMS.
  7. Stay Informed on Legal and Policy Changes: Keep abreast of legal and policy updates affecting digital advertising to ensure your marketing practices remain compliant and effective.

Actionable SEO Tips

Advanced Video SEO Techniques and AI Copy Creation

For advanced video SEO, focus on:

  • Choosing the Right Hosting Platform: Decide between self-hosting and platforms like YouTube based on your goals (e.g., traffic vs. engagement).
  • Optimizing Video Metadata: Ensure titles, descriptions, and tags are keyword-rich and descriptive.
  • Creating Engaging Thumbnails: Use compelling thumbnails to increase click-through rates.
  • Leveraging Video Transcripts: Improve accessibility and indexability by including transcripts.

To create helpful AI copy that ranks well, focus on:

  • Providing Detailed Instructions: Give the AI specific, detailed prompts that align with your content goals.
  • Emphasizing Value and Originality: Instruct the AI to generate content that offers unique insights or solutions.
  • Incorporating SEO Best Practices: Include keywords and SEO strategies within your prompts to guide the AI in producing SEO-friendly content.

Example Prompts for AI Copy Creation

Becoming a Full Stack Developer:

  • “Write an introductory guide for beginners on becoming a full stack developer, focusing on essential skills and languages.”
  • “List the top resources for learning full stack development, including online courses, books, and communities.”
  • “Explain the importance of project-based learning in full stack development and provide examples of beginner-friendly projects.”

Tech SEO Audit and Site Migration Checklist:

  • “Create a comprehensive checklist for conducting a technical SEO audit, covering site speed, mobile-friendliness, and on-page SEO factors.”
  • “Outline the steps for a successful site migration to a new CMS, emphasizing SEO considerations like URL structure and 301 redirects.”
  • “Discuss common pitfalls in site migrations and how to avoid them, focusing on maintaining search rankings and user experience.”

These prompts are designed to guide AI in producing detailed, valuable content that addresses specific user needs and adheres to SEO best practices.

Actionable SEO & PPC News This Week (23rd February 2024)

SEO and Digital Marketing News Summary – February 2024

  1. Google Ads API Version 16 Launch: Introduces new capabilities for tracking campaign performance.
  2. Instagram Expands Creator Marketplace: Now available in eight new markets, facilitating connections between brands and creators for ads.
  3. Performance Max Campaigns Update: Google Ads emphasizes Performance Max with new call-to-action features, aiming to streamline campaign setups.
  4. Google Analytics 4 Enhancements: Updates to the Advertising workspace simplify reporting for marketers, focusing on campaign tracking and behavioral insights.
  5. Reddit and Google’s AI Content Licensing Deal: A significant move that could impact search visibility and content strategy.
  6. Link Building Strategies for 2024: Fresh insights on effective backlinking practices to maximize website potential.
  7. SEO Integration in Multichannel Marketing: Highlighting the importance of SEO in building brand visibility across various marketing channels.
  8. Custom GPTs for SEO: The introduction of SEO-focused ChatGPT plugins in the GPT Store for content optimization and keyword analysis.
  9. Pinterest Launches Cooking Series with Shoppable Experience: A novel approach to integrating content and commerce.
  10. Local Search Trends and Tactics for 2024: Emphasizing the importance of local SEO strategies for location-based businesses.

1. Leverage New Google Ads Features

Actionable Tip: Familiarize yourself with the latest features of Google Ads API Version 16. Specifically, look into new capabilities for tracking campaign performance and efficiency improvements.

  • Where to Find More Information: Visit the Google Ads Developer Blog for detailed release notes and guides on utilizing the new features of Version 16.

2. Optimize for Performance Max

Actionable Tip: Use the new call-to-action features in Performance Max campaigns to create more compelling and effective ads. Focus on designing ads that directly address your target audience’s needs and interests.

3. Simplify Your Reporting with GA4 Enhancements

Actionable Tip: Take advantage of GA4’s updated Advertising workspace to gain insights into your campaigns. Use the dedicated spaces for tracking and analyzing campaigns and for behavioral insights to refine your marketing strategies.

4. Incorporate AI Content Strategies

Actionable Tip: Explore how AI-generated content can enhance your content marketing efforts. Use AI for content ideation, drafting initial content outlines, and optimizing existing content for SEO.

  • Resources: OpenAI’s GPT-3 Examples page showcases various applications of AI in content creation, providing inspiration for marketers.

5. Focus on Quality Backlinks

Actionable Tip: Prioritize acquiring backlinks from authoritative and relevant websites. Use tools like Ahrefs or Moz to identify potential backlink sources and monitor your backlink profile’s health.

  • Example and Resources: Moz’s guide on Link Building offers strategies for earning high-quality backlinks, including guest blogging and influencer outreach.

More info –
https://moz.com/blog/link-building-okrs (OKRs are Objectives & Key Results)

Good tip for link building – is generate your own research with Google Surveys etc – people love to link to statistics

Create Linkable Assets


6. Harmonize SEO with Other Channels

Actionable Tip: Ensure your SEO strategy complements your social media, email, and PPC campaigns. For example, use insights from PPC campaigns to inform your SEO keyword strategy and vice versa.

  • Resources: HubSpot’s Marketing Blog provides numerous articles on integrating SEO with other digital marketing channels.

7. Utilize SEO-focused ChatGPT Plugins

Actionable Tip: Explore the GPT Store for plugins specifically designed for SEO tasks, such as content optimization and keyword research. These tools can help streamline your SEO workflow and enhance content quality.

  • Where to Find More Information: Visit the GPT Store and search for SEO-related plugins to find tools that can assist with your specific needs.

Some of the best Chat GPT SEO Plugins include

  • Automated Writer by OctaneAI 
  • Bramework SEO Booster by Bramework
  • SEO by Elevate
  • Outrank Article by aiseo.ai
  • Scraper by hqdata.com
  • SEOmator Free Keyword Research & SERP Analyzer GPT by seomator.com

8. Experiment with Shoppable Content

Actionable Tip: Create content that directly links to products or services, making it easy for readers to make a purchase. Use platforms like Instagram and Pinterest to showcase shoppable posts and stories.

9. Enhance Your Local SEO

Actionable Tip: Claim and optimize your Google My Business listing, focus on acquiring local backlinks, and encourage customers to leave positive reviews. Use local keywords in your website’s content and metadata.

  • Resources: Google’s Manage your Business Profile page provides step-by-step instructions on optimizing your listing for better local search visibility.

https://www.linkedin.com/pulse/local-seo-tips-small-businesses-getting-found-locally-usnof/?trk=article-ssr-frontend-pulse_more-articles_related-content-card

10. Stay Informed and Adaptable

Actionable Tip: Regularly read industry blogs and attend webinars to stay updated on the latest SEO and digital marketing trends. Websites like Search Engine Journal, Moz Blog, and Search Engine Land are excellent resources for the latest news and insights.

References

Search Engine Land
Backlinko